Current Med Doses And Typical Breakfast & Lunch
Breakfast: Anywhere from 0930-1300 & Meds What she typically: 1 hard over egg, heavily peppered 3 slices thick cut sugar cured lean bacon 1 slice toasted oat bran bread, or a scone or muffin during spring and summer, with 1.5 tbl Fleischmann's margarine 1/4 tsp cinnamon on bread 6 oz orange juice diluted w/8 oz water |
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Med/Dose | Administration | Explanation |
Niferex-150 [150 mg elemental iron] | 1/2 hour before breakfast | to pull her out of what I hope is her temporarily severely anemic state |
vitamin C/500 mg | 1/2 1000 mg tab with Niferex-150 | helps the body metabolize iron |
100% Aloe Vera gel/1 oz | just before meal | helps increase the cells' sensitivity to insulin when used with glipizide |
Protonix/40 mg | 1 pill at least 1/2 hour pre-meal | standard pre-breakfast med |
glipizide ER/10 mg | 1 pill with meal | standard breakfast and dinner med to increase cells' sensitivity to insulin |
aspirin/81 mg | 1 tab with breakfast | standard breakfast med - given for anti-coagulant properties |
lisinopril/2.5 mg | 1 tab with meal | given for kidney protection when her blood pressure can handle it and blood pressure control |
Daily Senior Multivitamin | with breakfast | standard breakfast supplement |
folic acid/400 mcg | with breakfast | standard breakfast supplement |
garlic/1250 mg | with meal | standard breakfast supplement; a natural antibiotic and anti-coagulant |
Lunch: Anywhere from 1400-1700 & Meds What she typically eats: 8 oz non-fat, artificially sweetened yoghurt 4-6 unpitted variety olives in a vinegar, olive oil, dill brine 11.5 oz V-8 juice or cranberry juice (as described below) |
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Med/Dose | Administration | Explanation |
none at the moment |
Dinner: Anywhere from 1800-2100 & Meds What she ate: |
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Med/Dose | Administration | Explanation |
100% Aloe Vera gel/1 oz | just before meal | helps increase the cells' sensitivity to insulin when used with glipizide |
Niferex-150 [150 mg elemental iron] | just before meal | to pull her out of what I hope is her temporarily severely anemic state |
vitamin C/500 mg | 1/2 1000 mg tab with iron supplement | helps the body metabolize iron |
glipizide ER/10 mg | 1 pill with meal | standard breakfast and dinner med to increase cells' sensitivity to insulin |
lisinopril/2.5 mg | 1 2.5 mg tab with meal | given for kidney protection when her blood pressure can handle it and blood pressure control |
vitamin E/400 IU | with meal | given for anti-coagulant properties |
garlic/1250 mg | with meal | given for anti-coagulant properties |
calcium-vitamin D/500-200 mg | with meal | believed to be an osteoporosis preventative |
Lately, she's only been drinking one "dose" of cranberry juice a day, usually at lunch or dinner. She "takes" it for kidney protection, enhancement of waste elimination and for its anti-oxidant properties. I serve her pure cranberry juice, about 6 oz., mixed with about 10 oz. water and two teaspoons of Splenda®, to make it more palatable to her. Occasionally she'll get two glasses a day, if she asks for it.
Throughout the last "stat ketchup" period she has not taken any other medications, including Phillip's Milk of Magnesia (which I very occasionally administer for minor constipation) and acetaminophen (which I sometimes administer if she is exceedingly stiff or complaining of joint pain).
Because her blood sugar remains under such good control, especially at lunch, I don't worry about a second "dose" of cinnamon, anymore. There are also days when she skips the V-8 juice, especially if we're having lots of vegetables in other ways.
As the weather warms up (the warming is happening late this year) and she moves more, I expect that we'll be getting out more. This means that her lunches may become heartier, especially if we "take lunch/dinner out", which often happens when we are out and about. She loves to eat in restaurants. When we eat out, I let her have anything she wants. This isn't as food-hardy as it might seem, as her food choices have improved steadily and extraordinarily over the last more than a few years. If eating out frequently becomes the case, it will be interesting to see how her blood glucose levels respond, especially since she'll also be getting significantly more exercise.
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